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Green Chilli

Green chillies are low in calories, boost metabolism, aid digestion, and offer antioxidants and vitamins that protect against free radicals, enhancing immunity and providing numerous health benefits.

 

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Green chillies are low in calories, boost metabolism, aid digestion, and offer antioxidants and vitamins that protect against free radicals, enhancing immunity and providing numerous health benefits.

Benefits :

  • Weight Management: Low in calories and high in fiber.
  • Boosts Metabolism: The capsaicin in chillies speeds up metabolism, promoting fat burning.

 

Cooking Ideas :

  • Stuffed Chillies: Stuff with spiced cheese, potatoes, or chickpeas, then bake or fry.
  • Green Chilli Paste: Blend with garlic and ginger for a fresh.
  • Pickled Chillies: Preserve in vinegar with spices for a tangy addition to meals.

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