Description
We export red onions in various sizes, low in saturated fat, cholesterol, and sodium, known to reduce heart disease risk. Ideal for thickening sauces, gravies, soups, chutneys, and raw dishes.
Benefits :
- Heart Health: Rich in antioxidants and flavonoids.
- Anti-Inflammatory Properties: Contain quercetin.
- Supports Digestive Health: High in fiber, promoting a healthy gut and aiding digestion.
Cooking Ideas :
- Pickled Onions: Marinate in vinegar.
- Raw in Salads: Slice thinly to add crunch and flavor to fresh salads and coleslaws.
- Onion Relish or Chutney: Cook with spices and vinegar to make a sweet and savory condiment.
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